Blood Pressure Tea
1 teaspoon dried chamomile flowers
1/2 teaspoon dried hibiscus flowers
1/2 teaspoon dried lavender flowers
10 dried, crushed Ghanian kitaly (bitter) berries
1 teaspoon dried catnip leaves
Bring a cup of water to a boil and pour over the ingredients. Cover and let steep 20 minutes. Filter out herbs and drink once-a-day.
Note: If the tea is not achieving the desired effect, you can double or triple the number of kitaly berries.
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