Hypertension Tea

1 teaspoon dried chamomile flowers1/2 teaspoon dried hibiscus flowers1/2 teaspoon dried lavender flowers10 dried, crushed Ghanian kitaly (bitter) berries1 teaspoon dried catnip leaves Bring a cup of water to a boil and pour over the ingredients. Cover and let steep 20 minutes. Filter out herbs and drink once-a-day. Note: If the tea is not achievingContinue reading “Hypertension Tea”